About Sagan

Certifications

• NASM Certified Personal Trainer

• NASM Performance Enhancement Specialist

You are just one workout away from a good mood.

As a busy mom, wife, and entrepreneur, I know how difficult it can be to include the practice of self-care.

Many of us have barriers that include physical and mental wellness, time, and pre-conceived ideas about “what it takes” that can seemingly stand in the way of achieving excellent health through physical fitness. This is why I’m so passionate about educating, teaching, and training my clients and students.

I’m personally committed to making each day my best day. I want that for you, too. My personal training services and classes are geared toward all fitness levels. I’m here to meet you where you are in your health and wellness journey - and bring you forward! If you have a list of reasons why you “can’t” get fit - I promise you, you can! I would love to chat with you and start developing a plan that’s tailored toward your life and your goals. It is my privilege and honor to do so.

Let’s talk. Send me a message.